When people are highly stressed for prolonged periods of time, they can sometimes experience a state known as burnout, characterized by pronounced emotional, mental and physical exhaustion. The stressors leading to burnout could be personal, such as family conflicts or the end of a relationship, as well as academic or professional, such as studying a lot for exams or working long hours while taking very few breaks or vacations.
Repetitive negative thinking mediates relationship between self-esteem and burnout in students, study finds
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The Dominican Republic is not just about stunning beaches; it’s full of unique places that reveal the country from a completely different perspective. If you’re staying in Punta Cana, you can easily turn your vacation [...]
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Your diet — the foods and drinks you eat, not short-term restrictive programs — can impact your heart disease risk. Evidence-based approaches to eating are used by dietitians and physicians to prevent and treat cardiovascular [...]
